Zane Eglīte

Pilates and Yoga Instructor

in Dorset

MY CLASSES

I am qualified and fully insured Pilates and Yoga Instructor based in Dorset. My classes are tailored to every level, thus ensuring each individual works within their personal boundaries. I achieve great personal satisfaction watching clients develop and improve their quality of life. I offer group and private sessions.

In Hatha yoga the emphasis is on physical practice-asanas or poses, pranayama (breathing exercises) and relaxation.

Pilates builds strength and endurance through the entire body. It also improves posture, coordination, flexibility and balance.

Yogalates is another popular class I provide which combines both Yoga asanas and Pilates exercises.

 
 

MY SCHEDULE

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Pilates

Horton & Chalbury Village hall

5:00 – 6:10 pm
6:30 – 7:40 pm

Hatha Yoga

“Sturfit”
Sturminster Newton

7:30 – 8:30 pm

Pilates

"The Exchange" Sturminster Newton

10:45 – 11:45 am

Hatha Yoga

“Sturfit”

Sturminster Newton

7:30 – 8:30 pm

Pilates

Stourpaine Village hall

9:30 – 10:30 am

Yogalates

Pimperne Village hall

1:00 – 2:10 pm

Pilates

Horton & Chalbury Village hall

6:30 – 7:40 pm

The first session for every new member only £5. For 4 sessions £24 paid in advance. Pay as you go £7​.

CONTACT ME

Contact me to find out more about my classes and how it can benefit your life.

 Mob. 07730380471

  • Pilates Dorset  Zane Eglite