Zane Eglite
Pilates & Yoga instructor Dorset
I am qualified and fully insured Pilates and Yoga Instructor based in Dorset. My classes are tailored to every level, thus ensuring each individual works within their personal boundaries. I achieve great personal satisfaction watching clients develop and improve their quality of life. I offer group and private sessions.
My public and online classes for all levels
Pilates classes
Focus is on developing a strong core-not just in the abdominal muscle
together with deep stabilisers of the spine and pelvis.
Yoga classes
In my Yoga classes the emphasis is on physical practice-asanas or poses, pranayama (breathing exercises)
and relaxation.
Online Yoga & Pilates
Live interactive classes that give you support in the real-time two-way video. I can see and interact with every class member to monitor each one and provide advice.
Contact Me
Contact me to find out more about my online yoga and pilates classes or get free trial access.
Mob. 07730380471
