Online Pilates (Beginners)
Thursdays 9.30am – 10.40am (GMT)
- 7 British pounds£7
- Online - Via Zoom
This involves basic mat workout and focusing on fundamentals with the main principles including breathing, centring and control. If you are new to Pilates or undertaking the rehabilitation process, this would be the perfect class for you.
To cancel or reschedule your booking, please contact me at least 24 hours in advance.